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Healthy Dessert Recipe

Low Sugar Blueberry Cheese Parfait



Low sugar blueberry dessert recipes can be very delicious healthy desserts. This Blueberry Cheese Parfait is perfect for anyone on a diet and crave for desserts which taste great and can be easily prepared in a jiffy.

Blueberry Cheese Parfait

This healthy dessert recipe includes plenty of blueberries, so enjoy the delightful combo of fresh blueberries and cream cheese, we are sure you will love them.


Ingredients

30 pcs				Chocolate Marie Biscuits; finely crushed
70 g			        	Butter; melted	
1 cup			        	Fresh Blueberries
1/2 cup				Cream Cheese; low fat
1/2 cup				Natural Yogurt; low fat
1/2 cup				Blueberry Yogurt; low fat	
2 tbsp				Manuka Honey
1 tsp			        	Vanilla Essence
1 tbsp				Gelatine Powder
5 tbsp				Hot Water
1 tbsp				Blueberry Jam; low sugar

Method

Add Butter to Crumbs

Mix biscuit crumbs with melted butter and pat firmly onto prepared moulds. Chill first.

Beat cream cheese until smooth and creamy. Add honey, followed by both natural and blueberry yogurt.

Meanwhile, mix gelatine powder into hot water until gelatine has completely dissolved. Pour into cheese mixture and blend just a minute.

Arrange blueberries onto crumbs base. Scoop cream cheese mixture over blueberries. Chill about 15 minutes to allow cheese parfait to set. Now arrange blueberries onto parfait. Spoon melted jam over blueberries. Serve chilled.

To prepare glaze, mix jam with 3 tbsp of water and cook over boiling water until jam has melted.

Serves 6 - 8 depending on your appetite :)


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