Deliciously Delectable
Diet Desserts For A Trim You
Diet desserts are ideal for desserts lovers who wants to keep their weight in check. You enjoy delectable cakes, cookies, puddings and so much more. So pretty and irresistable.
As for me, I have a weakness for anything cheese. Say cheese and there I go. I must say, the taste is completely divine and heavenly.
The good news is, you can keep your weight down and enjoy desserts too. We have included here a series of diet dessert recipes:
Low Carb or Low Carbohydrate Dessert Recipes
These are dessert recipes restricting foods rich in carbohydrate i.e. bread and flour
Easy Cheese Pancakes
Low Carb Vanilla Kisses
Savoury Low Carb Cheesecake
Low Calorie Dessert Recipes
These are dessert recipes restricting calorie intake
Low Fat Dessert Recipes & Fat Free Desserts
These are dessert recipes with either reduced their fat content, using low fat dairy products for the former, or that completely eliminate fat, substituting instead with fat free dairy products for the latter
Savoury Cheesecake
Low Sugar Desserts & Sugar Free Dessert Recipes
These are dessert recipes with reduced sugar content, using fruit sweet in place of white sugar for the former, or that completely eliminate sugar, substituting instead with natural sweeteners
Sugar Free Strawberry Jello
Sugar Free Raisin Oat Bars
We promise you will be pleased with them. The recipes are simple, and the results taste almost like the original dessert itself.
I remember when I was on the Atkins program, I craved so much for cheesecake that I had to make my own. I used Stevia in my cheesecake and it tasted great. My mother was surprised when I told her to enjoy to her heart's content as this cheesecake is not fattening. She kept asking, "You sure?" as she reached for the third helping. I guess that was quite a success with my first ever diet desserts :)
Natural Alternatives for Sugar
I believe in using only natural ingredients whenever and wherever possible and it is no different here. I recommend using safe natural alternatives for sugar such as :
Stevia, a South American herb used by Guarani Indians of Paraguay for centuries as a sweetener. The leaves of the Stevia plant give a delicious refreshing taste and is 30 times sweeter than the sugar we usually consume.
Refrain from artificial sweeteners as the aspartame content is known to induce health symptoms such as severe drowsiness, headaches, numbness, some even reported blurred vision among others.
Raw Honey but do take them in moderation. Raw honey is good for you, not processed honey.
Organic Sugar comes from sugar cane grown without any chemicals or pesticides use. The colour is darker than white sugar due to its molasses content.
Coconut Palm Sugar made from sap of coconut palms with relatively low glycemic index.
Barley Malt Syrup comes from soaking and sprouting barley to make malt, then adding in more barley. The mixture is cooked until starchy and converted to sugar.
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